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Is your Sadness really Guilt?

 Guilt & Shame After I was guided to work on my sacral and I began to ask a lot of questions.  The sacral is a very important chakra allowing the pleasure of life and everyday activities. What is stored in the sacral? Trauma and chords.  An imbalanced sacral chakra can have you slip into modes of depression. Experiencing low moods and mood swings. Odd right? Considering the solar plexus is one of emotions. However, the solar is your confidence and sun energy. The orange is your creativity and pleasure. It is your sexual creative energy. So what happens if there is an imbalance? The pleasure and joy of the world is instead limited by the guilt and shame you feel. Guilt and shame to even allow yourself to feel the pleasure of the world. Here we get our beliefs of being undeserving. An old and outdated one of mine is "I don't deserve to live"... pretty intense right? Well you know how the world works but just as well how much those things can't stop us. As we all des

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